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Patient : Uma Ramasamy | Female | 56 years

Diagnosis:

At 56 years old, Uma Ramasamy struggled with a combination of chronic health conditions, including rheumatoid arthritis (RA), psoriasis, osteopenia, and multiple uterine fibroids. Her condition was further complicated by a history of psoriatic arthritis following an ear surgery and prolonged antibiotic intake. With limited tolerance for allopathic and Ayurvedic medicines, she sought relief through naturopathy and holistic therapies. In addition to her joint pain and inflammation, she experienced severe fatigue, low energy, disturbed sleep, swelling in her legs, and limitations in mobility, often limping due to discomfort. Over time, her conditions impacted her emotional well-being, reducing her ability to engage in daily activities. In search of a sustainable and integrative approach, she turned to holistic intervention to regain control over her health and improve her quality of life.

“Uma’s rheumatoid arthritis and psoriasis had progressed over the years, resulting in chronic joint inflammation, stiffness, and mobility issues. She also suffered from low bone mass (osteopenia), frequent fatigue, mood disturbances, and erratic sleep. Her digestive system was sensitive, limiting her food intake, and she often felt lethargic and sluggish, preferring to sleep throughout the day. Due to swelling in her legs and persistent pain, movement became increasingly difficult, and she found it challenging to sit for extended periods. Her reluctance to rely on conventional medication meant that any intervention had to be tailored to her body’s needs while aligning with her preference for naturopathy.

 

Her blood parameters over time revealed low hemoglobin (Hb), vitamin D deficiency, and fluctuating cholesterol levels. Initial tests showed Hb at 12.6 g/dL, Vitamin D at an insufficient 26.65 ng/mL (which had previously dropped to a critically low level of 6.4 ng/mL), and a low Vitamin B12 of 233 pg/mL. These deficiencies contributed to her overall fatigue, low stamina, and poor recovery. Her HbA1c levels remained stable at 5.4-5.5, indicating controlled glucose metabolism, but her inflammatory markers (ESR) were elevated, reflecting chronic inflammation in her body.”

“Uma’s recovery plan integrated nutrition, movement, herbal therapy, and holistic healing to address inflammation, metabolic imbalances, and joint pain. Processed foods, wheat, and refined sugars were eliminated, replaced with alkaline, high-fiber foods and a grain-free reset to support digestion and metabolism. Iron-rich foods and sattu powder improved hemoglobin, while nachni-based products strengthened bones.

 

To reduce inflammation and enhance sleep, she followed a targeted herbal protocol, including Sarasvat Rishta, Dashamula Rishta, and Punarnavarishta, along with vitamin D and calcium supplementation. Aloe vera and Kailash Jeevan helped manage psoriasis naturally.

A functional movement program focused on yoga, physiotherapy, and strength training, gradually improving mobility, balance, and endurance. Aqua therapy, sound healing, and meditation further supported relaxation and pain relief.

 

A structured Panchakarma detox with Abhyangam, Shirodhara, and Kasayadhara helped cleanse, regulate hormones, and restore joint health, leading to significant improvements in strength, mobility, and overall well-being.”

“Over the course of 1.5 years, Uma made significant progress in multiple areas. She regained her ability to walk comfortably without limping and experienced a noticeable reduction in overall joint pain and swelling. Her stamina improved, allowing her to sit for extended periods, and she successfully attended a two-hour pooja at a temple—an achievement she was particularly proud of. Her sleep quality improved, with less nighttime restlessness and more restorative rest, leading to better mood stability and energy levels throughout the day.

 

From a metabolic perspective, her hemoglobin levels remained stable, while her vitamin D levels improved from 6.4 ng/mL to a sufficient 39 ng/mL. Her Vitamin B12 levels also improved significantly from 118 pg/mL to 357 pg/mL, contributing to better neurological and cognitive function. Her LDL cholesterol reduced from 112.5 mg/dL to a more optimal 89 mg/dL, while her triglycerides remained stable within the normal range. Inflammatory markers (ESR) showed improvement over time, correlating with a reduction in joint pain and swelling. Her psoriasis symptoms were better managed, and her skin tone visibly improved. Strength, mobility, and endurance increased, enabling her to resume daily activities with greater ease and confidence.”

“Having a history of elevated uric acid and cholesterol, along with thyroid imbalance and high blood pressure, Lalit struggled with maintaining vitality. His diet and sedentary lifestyle contributed to an increased fat percentage, particularly visceral fat. He also faced difficulties in managing portion control, meal timing, and sleep disturbances exacerbated by stress.

 

Blood tests conducted on February 7, 2023, confirmed elevated uric acid levels, borderline high cholesterol, mildly elevated blood pressure, and subclinical hypothyroidism. These factors collectively impacted his metabolic efficiency, energy levels, and daily functioning.”

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