Cancel the Cancer: Mind, Body and Spirit

Harness breath, movement, nutrition, and mindfulness for cancer prevention, recovery.
Healing through Mind, Body and Spirit

Balanced nutrition, mindfulness, and movement for lasting health and wellness.
Anti-Cancer Nutrition & Healing Lifestyle

Balanced eating, mindful living, and natural practices to prevent and heal.
The 30-30-30 Rule: Nutrition, Exercise, and Sleep for Weight Loss

Balancing food, movement, and rest for sustainable weight loss success.
How Can You Stay Healthy with a Hectic Daily Schedule?

Practical strategies for staying healthy, losing weight, and improving well-being.